Balans Studio
Balans Studio · in sessionBalans Studio · in session
Wellness + Community

The Art of
Being Well.

An intentional space for the modern mind. A quiet pause in a fast-moving world. No experience needed.

Sound
01
Energy
02
Stillness
03
What Balans is

Moving beyond the noise.

Balans is a quiet pause in a fast-moving world. We provide the environment and the expertise to help you move beyond the noise, restoring clarity to the mind and ease to the body.

Balans Studio brings sound and energy practice to Serbia, with the precision and standard you’d expect from a London, New York, Bali or Dubai studio.

Balans Studio · sound bowlsBalans Studio · sound bowls
The Modalities

Experiences designed around a state of being.

Each session is shaped around what you actually want to leave with. Calm. Focus. Sleep. Recovery. Choose what fits the day.

All Experiences
01
Unwind

Stress release after work. Calming oils, slow sound.

45 minutes
Explore
02
Deep Rest

Sleep and nervous-system recovery. Blankets, dim light.

60 minutes
Explore
03
Focus

Mental clarity and cognitive reset. Breathwork plus sound.

45 minutes
Explore
04
Sound Massage

Private session. Professional therapeutic bowls placed directly on the body.

60 or 90 minutes
Explore
The science

What sound actually does.

60 min

A single 60-minute Tibetan singing bowl session significantly reduced tension, anger, fatigue, and depressed mood.

Journal of Evidence-Based Integrative Medicine, 2016
Theta

Binaural beats in the theta range have been associated with reduced anxiety and improved sleep onset across clinical reviews.

Frontiers in Human Neuroscience, meta-analysis
7.83 Hz

The Schumann resonance, the Earth’s natural electromagnetic frequency, sits inside the same range associated with deep relaxation in the human brain.

NASA, geophysics literature
Founder

Hosted by Zana Jovanovic.

I built the studio I wanted to walk into.

A decade of law in Serbia. Two decades in luxury property at South Africa’s most prestigious agencies. Three decades inside high-pressure environments led her to the practices that actually worked. Balans is the studio she would have wanted to walk into.

Read Zana’s story
Zana Jovanovic portraitZana Jovanovic portrait
What clients say

In their own words.

You can feel the level of it within minutes. Beautiful instruments, real precision, and Zana runs the room with the kind of standard and professionalism that is truly at a global standard.
Sophie, engineer, expat in Belgrade
I came in carrying a hard week and walked out without it. I didn’t realize how much I was holding until it was gone.
David, finance executive, expat in Belgrade
I’ve now done a handful of sessions with Zana. My sleep is better, I focus longer at work, and I leave each one feeling like I’ve come back from a week away.
Anika, designer, expat in Belgrade
Ready

Reserve an experience.

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